Plate Loaded Iso-Lateral High Row Machine
Plate Loaded Iso-Lateral High Row Machine
Plate loaded iso-lateral high row machine designed for upper and mid-back development, featuring independent arms and a high-angle pulling path for commercial gym strength training.
Product Overview
The Plate Loaded Iso-Lateral High Row Machine is engineered to target the upper and mid-back through a controlled high-angle pulling movement. It supports natural scapular retraction and elbow drive, helping users focus on latissimus dorsi, rhomboids, and trapezius engagement.
With a plate loaded system and independent arm motion, this machine allows balanced strength development on both sides of the body. It is suited for commercial gyms and training facilities seeking a reliable back-focused strength training solution.
Specification Table
| Total Weight | 135 kg |
|---|---|
| Maximum Load | 250 kg |
| Dimensions | 1210 × 1060 × 1550 mm |
| Main Frame Tube | Constructed from SPHC high-grade steel with a minimum 3.0 mm commercial-duty wall thickness |
| Tube Specification | 75×75 mm, 80×80 mm, 80×40 mm, 100×50 mm, and 120×60 mm square or oval structural tubing, all in ≥3.0 mm heavy-duty commercial specification |
| Cutting Process | Precision CNC laser cutting for all structural tubes and plates to ensure dimensional accuracy and clean edge finishing |
| Welding Process | Robotic-assisted and fixture-controlled welding to guarantee structural alignment, consistent weld penetration, and long-term frame stability |
| Surface Pretreatment | Multi-stage surface preparation including high-pressure sandblasting, degreasing, and rust removal to enhance coating adhesion and corrosion resistance |
| Powder Coating | Dual-layer electrostatic powder coating for uniform coverage, impact resistance, and long-term color durability |
| Baking Process | Dual high-temperature curing process at 200°C to ensure coating hardness, surface integrity, and industrial-grade finish quality |
Design & Training Benefits
The iso-lateral lever arms enable unilateral or bilateral training, supporting muscular balance and improved movement control. The high row trajectory emphasizes upper back thickness while reducing lower back strain compared to unsupported free weight rows.
The angled pulling path promotes a strong contraction at the top of the movement, making it effective for athletes and general gym users aiming to build back density and posture strength. The seated configuration provides stability for controlled progressive overload.
Key Structural Features
- Plate loaded resistance system
- Iso-lateral independent moving arms
- High-angle row movement path
- Seated position with chest support
- Integrated weight plate storage horns
Applications
- Commercial fitness centers
- University and school gyms
- Corporate wellness rooms
FAQ
What muscles does the plate loaded iso-lateral high row machine target? +
It primarily targets the latissimus dorsi, rhomboids, trapezius, and rear deltoids through a high-angle pulling movement that emphasizes upper and mid-back development.
Is this high row machine suitable for commercial gym use? +
Is this high row machine suitable for commercial gym use?
Does the machine allow unilateral training? +
Yes, the iso-lateral arm design allows users to train one side at a time or both sides simultaneously for balanced strength development.
What type of weight plates are compatible with this machine? +
The machine is designed for Olympic weight plates that fit standard plate-loaded sleeves.
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